Hello and welcome to Core Fitness HDG ,LLC HDG'S Best Personal & Group Fitness Training. Core Fitness was founded by Christopher Thomas. For more information you can email the trainer @ corefitnesshdg@yahoo.com or from the contact page on this site.

Personal Training

Personal Training provides a one on one approach to conquering your fitness goals. We'll develop a customized diet and workout plan that helps you achieve results faster.

Group Training

Get all the benefits of a personal trainer in a group setting. Group sessions allow you to build confidence and inspire others as you work toward your fitness goals.


Looking for a intense, exciting alternative to the treadmill? Shred fat, maximize your calorie burn, and learn self defense techniques with cardio kickboxing training.


Join our mailing list for the latest news

Subscribe to our newsletter to receive exclusive offers,fitness tips & more.

There are no upcoming events right now.