Welcome

Hello and welcome to Core Fitness HDG ,LLC HDG'S Best Personal & Group Fitness Training. Core Fitness was founded by Christopher Thomas. For more information you can email the trainer @ corefitnesshdg@yahoo.com or from the contact page on this site.

Personal Training

Personal Training provides a one on one approach to conquering your fitness goals. We'll develop a customized diet and workout plan that helps you achieve results faster.

Group Training

Get all the benefits of a personal trainer in a group setting. Group sessions allow you to build confidence and inspire others as you work toward your fitness goals.

Kickboxing

Looking for a intense, exciting alternative to the treadmill? Shred fat, maximize your calorie burn, and learn self defense techniques with cardio kickboxing training.

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