Hello and welcome to Core Fitness HDG ,LLC
HDG'S Best Personal & Group Fitness Training. Core Fitness was founded by Christopher Thomas.
For more information you can email the trainer @ firstname.lastname@example.org or from the contact page on this site.
Personal Training provides a one on one approach to conquering your fitness goals. We'll develop a customized diet and workout plan that helps you achieve results faster.
Get all the benefits of a personal trainer in a group setting. Group sessions allow you to build confidence and inspire others as you work toward your fitness goals.
Looking for a intense, exciting alternative to the treadmill? Shred fat, maximize your calorie burn, and learn self defense techniques with cardio kickboxing training.